We are a team of highly trained therapists with specialties in parenting therapy
Balance work & family while finding time for you
Online therapy & counseling for California
It’s a never ending cycle of frustration, day after day after day…
You knew raising a child would be a challenge, but not this much!
There are so many different ways to parent that it can be overwhelming, and you just feel like it’s so hard to know what to do in the moment.
Your parents give you advice (always fun), you read books, you try to rely on your instincts, but you’re just worried you’re not doing a good job.
At the end of the day, you’re just worried that you may “mess up” your kid.
I don’t know when structure is good and when is it harmful
I feel alone in raising my child, my partner won’t step up.
Why don’t they want to potty train!?
We can’t find a good balance in our parenting style
If you constantly feel this way, then parenting can be taking it’s toll on you. And what’s at stake is important, you don’t want to be stressed out, confused and worried for the next 10-18 years.
But the truth is that there is a way out of this turmoil.
You can being to enjoy parenting again, you just need the right guides and plan to help make it happen.
Parenting Therapy Can Be The Answer
In parenting therapy, you’ll meet with us and you can vent all your furstrations without a fear of judgement!
You can lay out the problems you’re having, either by yourself or with your partner.
We’ll listen and truly hear you.
And then when you’re ready, we’ll give you real actionable steps you can take to solve those problems.
This helps take the weight off your shoulders, then gives you the confidence that you have a good gameplan so that you don’t get overwhelmed.
Create a stable, supportive and playful family environment
Build trusting relationships with your kids, so they don’t feel the need to hide things
Taking care of yourself and your own recovery
Support during tough parenting periods
For parents who have had past abuse
Parents undergoing marital issues or divorce
Dealing with past taumas and pains
Enforcing clear boundaries and discipline
Creating balance at home and work and your partner
You don’t have to do this alone
We’re here so that you don’t need to feel trapped. Just the act of reaching out can help you feel like you’re taking the right step.
Through parenting therapy, you can get back to enjoying parenting.
Enjoying spending time with your kids, your partner, and even yourself.
This can be the first step to creating the daily life you want.
At Empowerment Therapy & Coaching, we love working with parents to help them find better ways of managing life.
We look at every aspect, from your own mental health to the dynamics of your family, to find the best solution.
Our goal isn’t just to “bring you back to baseline”, but help you improve things so you’re truly experiencing life differently
Why should you choose to work with us?
We are a practice of highly skilled therapists, who have lived experiences of what you’re going through.
We specialize in working with parents
We have community support, with groups as well as individual therapy
We do online counseling, so you can experience the benefits of therapy from the comfort of home
So if you’re ready, let’s get started!
We offer various price points based on provider and service from $175 - $225 per session.
Our clients prefer an individually-tailored experience that is not at the mercy of the strict restraints of managed care. In order to have the freedom to provide you with the best, individualized and 100% confidential care - we are not in-network with any insurance and are considered an Out-Of-Network provider.
Insurance has strict guidelines on the types of therapy, lengths of treatment, and goals to focus on and frankly, we know you don’t fit in such a small box. Insurance also requires a diagnosis and access to records which may not be appropriate for some of our clients who want to control their confidentiality due to their profession or other reasons.
Some insurance companies do offer coverage for Out-Of-Network providers like us. What that means is if you have OON benefits then we will provide you with a detailed receipt that you can submit to your insurance for potential reimbursement. We are more than happy to discuss questions about this during your initial consultation.
Such a reasonable question to ask, and there’s no one-size-fits-all answer to this one. Everyone’s journey with personal therapy is unique to them - and the work moves at its own pace. You and your therapist will discuss during your first appointment and determine how long and how often you will meet.
At Empower Therapy and Coaching, we provide a safe and non-judgmental environment for your healing journey. We will work side by side to understand the root cause of your concerns and heal so that you can move forward with your life.
Our wish is that you feel both free and held in our non-judgmental, safe, inclusive, and accepting space so that you can share and process things that you may have never shared before.
Book a consultation with us below! On a free, 15-minute consultation call, we will ask you a few questions and fit you with the best therapist to suit your needs. There will also be time for you to ask questions and get more information about therapy.
You can do therapy from the comfort of your home, bed, or car (just no driving!)
You don’t need to see anyone in a waiting room. Just open your laptop or phone from the comfort of wherever you are
Virtual therapy has been found to be just as effective as traditional in-person therapy
Step 1
Simply click below to schedule a FREE 15 minute consultation call with us.
Step 2
Pick a time that works for you! We'll reach out, learn more about your needs, and match you with the right therapist for you.
Step 3
Attend your first session. We'll be with you every step of then way!
