vedanti solakni (she/her)

For those of us who identify as Indian, South Asian, or part of the Indian Diaspora, we face a complicated balancing act of living in the ‘in-between.’

Born and raised in a collectivistic culture, I intimately understand the importance of validation and support, especially during tough times. As an Asian Indian woman, I am deeply committed to empowering individuals from minority backgrounds to embrace their true selves and confidently navigate their unique journeys. I specialize in working with anxiety and depression, as well as navigating South Asian mental health, first-gen identity issues, & cultural stress.

The depth of my cultural sensitivity and lived experience provides a strong foundation for us to prioritize our relationship, and your goals without you having to educate me about your culture. We delve into the impact of family dynamics and traditional values on your views regarding parenting, communication methods, gender roles, expectations regarding intimacy and closeness, household dynamics, as well as the significance of in-laws and extended family.

Drawing from traditional talk therapy and culturally competent approaches, I foster a safe and nurturing space for you to explore your innermost thoughts and emotions. Together, we will collaborate and develop the necessary tools and strategies to navigate and process unresolved trauma, ultimately facilitating profound healing and self-discovery. With years of dedication and a genuine passion for helping others, I consider it a privilege to accompany you on your transformative paths toward healing and self-realization.