Therapy For Adult Children Of Emotionally Immature Parents

People pleasing. Self-abandonment. Feeling constantly Lonely. It’s all taking a toll.

You spend so much time and energy focusing on what everyone else needs.

You make sure everyone else is okay and taken care of - even at the expense of your own mental health.

You feel so lonely, like - existentially lonely - even when surrounded by people.

Even when you get support from others, for some reason, you just can’t seem to “accept it”.

Therapy can help break the cycle of self neglect.

Through the support of a therapist, you will truly get to the core of yourself and these feelings of emptiness, neglect and pain.

With that understanding, we can then let go of the pains of the past, and break the cycle of self neglect.

From there, we put in place good habits like learning to love and trust yourself, setting real boundaries with, and learning how to have positive relationship with others.

We guide you through the process from beginning to end until you’re showing up to life how you truly want.

The transformation after therapy can be incredible.

Imagine waking up in the morning with a sense of ease, knowing fully well that you have emotional autonomy over your own life.

• Your mental well-being is no longer tied to the unpredictable moods of your family.

• You have the self-awareness to know where you begin and end and set clear and kind boundaries.

• You have compassion for yourself when something does throw you off, and you have the skills to nurture yourself back to balance.

• You know how to talk to your family in a way that protects you and you can tolerate when they are upset or disappointed.

You get to be your TRUE SELF, you know who you are without a doubt.

And this allows you to enjoy life without constantly being worried.

Welcome to Empowerment Therapy & Coaching!

We know it takes a lot of courage to reach out. You might be battling resistance, doubt, or a tiny voice chanting “you’re not allowed to talk about your family!”

But the reality is you deserve a space for you, and we can provide it.

Our goal isn’t just to simply get you “back to normal”, but to help you grow even further.

To truly help you experience life differently.

Why should you choose to work with us?

• We are a practice of highly skilled therapists, who have lived experiences of what you’re going through.

• We specialize in working with adult children of Emotionally Immature Parents

• We have community support, with groups as well as individual therapy

• We do online counseling, so you can experience the benefits of therapy from the comfort of home

So if you’re ready, let’s get started!