let’s get to know each other.

Your time is too important to waste it with the wrong therapist or coach.

Consultation calls are always free, and take around 15-25 minutes.

 

Sara, Lee or Ryan will ask you what you’re looking for and what brings you to us? This is your opportunity to get to know who you would be working with and for us to make sure we are a great fit for each other, before we move to booking your first paid session.

You can ask us anything you want to know about how we work and the process of our therapy or coaching. It’s very important to us that you are comfortable and excited about who you will be working with.

We know and understand it can be intimidating to reach out for therapy or coaching, that is why we always start with a free consultation, so you know you are making the right choice before committing to working with us.

We are here to guide and support you, as you become a truer version of yourself, and heal those parts that are holding you back from a life of vitality, energy,  joy and connection. It is time, and we are here and ready to help YOU! Click the “Book Appointment” button below, and start your journey to the version of yourself you have always wanted to be!